Multitasking: How much can you handle?

On any given day, our lives can become inundated with tasks that require us to divide our attention among multiple tasks. In an age of information overload, the workplace, family, and social events require us to continually juggle responsibilities. Attending to multiple tasks has become such an

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Laughter=Meditation?

Remember that last YouTube video that made you double-over in laughter? That fit of laughter actually mimicked the neurological patterns associated with meditation. A lot has been researched and published on the physical and mental health benefits of meditation (e.g. reduced stress, improved sleep, decreased depression and

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Intelligence and Achievement Testing

Intelligence and achievement tests are critical assessment tools in both educational and occupational settings, and are consistently used by psychologists to inform treatment planning. And yet, the evaluation of intelligence has sparked both controversy and debate throughout history. Many individuals believed intelligence was largely determined by genetics,

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Psychological Assessment

Licensed clinical psychologists are uniquely qualified to administer and conduct standardized tests, assessment tools, and clinical interviews in order to measure and observe an individual’s behavior. By understanding the nature of a problem, psychologists can figure out the best way to treat it. This is why psychological

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Cognitive Rehabilitation and Retraining

Research indicates there is a powerful mind-body connection that directly effects our emotional, cognitive, behavioral and physical health. Many individuals incorporate physical exercise into their weekly routine because we have learned how important exercise is for our overall health and well-being. Recently, neuroscientists have emphasized that is

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