A new study by Wells Fargo found that millennial and Gen X women are increasingly becoming the primary breadwinner in their household at nearly one-third (32%) compared to baby-boomer generations and traditionalists (20%). Additionally, half of millennial and Gen X women indicated they lead and manage the
Read more →Although the reward-sensitive brains of adolescents can sometimes lead to risky behavior, there is a very positive side: It makes learning a lot easier, according to a new Dutch study published in the journal Nature Communications. By the time young people reach their late teens, many have
Read more →Women who struggle with anorexia nervosa or obesity exhibit low levels of a neuroactive steroid known as allopregnanolone, a metabolite of the hormone progesterone, according to a new study published in the journal Neuropsychopharmacology. Previous studies have linked low levels of allopregnanolone (allo) to depression and anxiety,
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Dr. Ermshar coauthors a chapter in this critically acclaimed book. It was not long ago that scientists and clinicians considered the frontal lobes an enigma and could teach only vaguely about their functions. The fresh and contemporary third edition of this acclaimed book provides readers with critical
Read more →It’s a pitch that celebrities love: that the alkaline diet can help you lose weight and avoid problems like arthritis and cancer. In addition to the latest celebs, many health proponents claim that your blood needs to be of an alkaline pH level to keep you healthy
Read more →Altruism—the concern for the welfare of others—is considered a bedrock virtue by nearly all religions and cultures. From an evolutionary perspective, we’re wired for helping others. Giving of yourself—whether it is your time, energy or money—is not just of benefit to those you are helping; A wealth
Read more →Therapeutic writing is an avenue to write about your thoughts and feelings and in turn become more self-aware. It involves taking a deeper look and gaining a better understanding of our wants and wishes. According to Lynda Monk, “Writing is a way to express our authentic voice,
Read more →The gastroenterology section at Baylor College of Medicine witnessed a growing number of patients with mental health needs who were not getting the psychological care they needed. The patients were not always comfortable bringing up psychological issues, and the physicians found it difficult to find psychologists with
Read more →Your diet plays a crucial role in your mental well-being and psychical health, as they are intricately connected. Have you ever thought about everyday spices that could give your brain an internal boost and begin to function at an optimal level? The 10 spices below have been
Read more →Confidence is an attractive and valuable quality to succeed in business, relationships, and life. But it is also a subjective and often misunderstood quality. What makes people think and feel what they think and feel about themselves? Authors of a new study report that they have uncovered
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