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Practicing mindfulness and meditation has become increasingly popular for those of all ages, providing space to stop, relax, and center your mind. A considerable portion of the power of mindfulness is rooted in several psychological theories and concepts. Here are some key psychological perspectives to illustrate the

Within the field of psychology, is neuropsychology, which studies the relationship between brain function, and the interplay of behaviors, thoughts, and emotions. Neuropsychological assessment is often useful in evaluating children in academic settings by gathering and analyzing academic and neurocognitive functioning in order to better understand their

Currently, aluminum in various forms is the most commonly licensed adjuvant whose use is generally regarded by the pharmaceutical industry and various government regulatory agencies as safe. Research on this topic suggests that toxic encephalopathy is rare, and that the exact neurocognitive effects of such toxic exposure

The transition from high school to college can be an exciting time for a teenager, but it can also create feelings of anxiety and confusion and can make them feel overwhelmed by all that is ahead. These significant changes can be difficult to manage and may leave

Psychology research and pop social science reads alike have discussed the topic of attachment theory to understand adult attachment styles. These forms of attachments were originally developed to explain childhood bonds with caregivers, and how that influences social and intimate relationship roles throughout adulthood. Among these styles

We have all seen the imagines of the dark cloud hanging over a sad person. It’s common in our language and symbolism to associate happiness with sunlight and sadness with grey clouds and dark skies. Interestingly, we are on to something scientific with these pictures. Namely: Seasonal

Rockhaven Sanitarium was first opened by Agnes Mary Richards in 1923 as a private women’s facility for individuals with “mild mental disorders.” Ms. Richards served as a nurse for the Red Cross during World War I, and afterward, moved to California. She began working as a nurse

There are important factors and considerations for authentically connecting with others , which at the core involve active listening and speaking respectfully. By utilizing healthy and adaptive strategies when communicating, especially when dealing with difficult situations, we build stronger and more emotionally connected relationships. The first feature

Adoption is a beautiful selfless act that represents love for a child, the blending of a family, and providing a loving home for a child in need. For adoptive parents, this process may signify a way to grow their family, perhaps in ways they could not do

In today’s culture, there is wide-reaching access to numerous dating apps based on individual interests, proximity, preferences, and many more unique traits. The evolvement of modern day functioning has established the need and expectation for convenience, superfluous options, and immediate gratification. With so many available options, the