New Study Reveals Marker for Schizophrenia

Yale University researchers may have found a marker for Schizophrenia, a serious mental illness that affects roughly 1 percent of the population. Brain irregularities that are present in schizophrenic individuals have been studied for some time now, however it was uncertain as to whether these irregularities were

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5 Herbs that Support the Immune System

The body’s defense against infectious organisms, the immune system, is affected by our diet, exercise, sleep patterns, and psychological stress. Since the immune system is key to our overall health, the idea of boosting it is always appealing. A recent article discusses 5 herbs that are central

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How to Strengthen Your Marriage: Improving Communication

Maintaining a strong marriage can be vital to the health and success of the family. Although marital conflict often increases with life’s demands and stress, there are ways to cultivate a stronger and more resilient marriage. Communication is the bedrock for a healthy marriage because marital conflict

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Are Preschool Children Being Overmedicated?

A recent article in Monitor Psychology discusses the rising number of young children being medicated for psychological issues—primarily ADHD but also anxiety, depression, and PTSD. Startlingly, the number of children ages 2 to 5 taking psychoactive drugs for ADHD has doubled between the years of 2007 and

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Sharing Childcare

A recent study from Georgia State University reveals that couples that share childcare responsibilities report a “higher quality relationship and better sex lives”. The study also revealed that the most problematic childcare arrangement, in terms of both quality of relationship and sex life, is when the woman

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Pasadena Now Article about Dr. Ermshar

Prominent Local Psychologist, Philanthropist, and Music Patron Named Hillsides Gala Chair Published : Thursday, September 17, 2015 | 2:13 PM Dr. Annette Ermshar, a Pasadena-based clinical psychologist who specializes in neuropsychology and forensic psychology, has been named chair of the 2016 Hillsides annual gala, “Symphony of Dreams,”

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Staying Mentally Sharp Over the Years

It is no surprise that the brain, like any other machine, requires routine maintenance to ensure optimal performance over the years. However, this can be challenging when there is often conflicting and confusing evidence regarding brain health. In an attempt to deliver the most accurate and up-to-date

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Part of the Mind: Sense of Self

Which parts of the mind are responsible for our sense of self and when does brain deterioration rob us of such identity? Psychologists and philosophers have always maintained memory to be most central to identity. However this conventional wisdom may be wrong. A recent study in Psychological

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Becoming a Better Listener

Listening is an extremely valuable interpersonal skill. Feeling heard cannot only be validating but it can often be the key to a lasting friendship or happy marriage. Do people often accuse you of being a poor listener? Or do you pride yourself on your good listening yet

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Our Mind

Which parts of the mind are responsible for our sense of self and when does brain deterioration rob us of such identity? Psychologists and philosophers have always maintained memory to be most central to identity. However this conventional wisdom may be wrong. A recent study in Psychological

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